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Tobacco affects your body faster than you think but recovery can begin just as quickly when you stop. This World No Tobacco Day, every decision matters. Choose better heart health, improved Speaking from the Africa Tobacco Control Core Partners meeting in Windhoek, #Namibia , Joseph Nsambya, a medical student from Makerere University in #Uganda , reminds us of the harm tobacco use Learn how tobacco use affects your #health The cigarette in your hand lasts a few minutes. The damage it causes can last a lifetime. Don't let a habit steal your health, your happiness, or your future. This World No

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