do cigarettes make it hard to sleep Can Smoking Cause Apnea? How does smoking cigarettes and
How does smoking cigarettes and vaping affect your sleep Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Why does a sleep deprived body crave more smoke?
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