lights cigarette Djarum L.A or Victory Salem Cigarettes Menthol Ultra Lights

General guidelines: Heavy smokers (20+ per day): Match your tobacco habit in the first 12 weeks, then gradually reduce Moderate smokers (1015 per day): Start at your current consumption level and step down weekly Light smokers (under 10 per day): Match your consumption

The company's advertising campaigns generally featured a theme that stressed the quality of the tobacco purchased at auction for use in making Lucky Strike cigarettes and claimed that the higher quality tobacco resulted in a cigarette with better flavor

For example, you could hold a marble, coin, or paper clip to replace the sensation of a cigarette in your hand, a super discreet option that doubles as a constant reminder of your quitting goals

[1] In July 2016, the French government considered a ban on both the Gitanes and Gauloises cigarette brands because they were deemed "too stylish and cool"