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Top 10 tips to quit smoking University of Ottawa Heart Institute What's the best way to quit smoking? UT MD Anderson Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Quitting smoking is a big goal, and you do not have to take it on alone. If this is one of your goals for 2026, Christine Vinci, PhD, shares how small
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