do cigarettes prevent sleep The Smoky Truth: How Smoking Is Sabotaging Your and Causing Snoring Quitting can be challenging, but

Quitting can be challenging, but it is one of the best ways to protect you and your baby's health and make sure your friends and family don't smoke or vape around Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How does smoking cigarettes and vaping affect your sleep The Best and Worst Ways to Quit Smoking

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