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11 Ways to Relieve Insomnia When You Quit Smoking How Does Nicotine Affect Sleep Quality and Nighttime Recovery? Tobacco Stops With Me Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How tobacco affects sleep, according to experts Tom's Guide
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