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Patricia Stockdill is a freelance writer from Garrison and member of McLean Electric Cooperative

Woman Drying Tobacco Leaves is a photograph by Bjorn Svensson / Science Photo Library which was uploaded on February 17th, 2021

This blog will delve into the various ways smoking and tobacco use harm your oral health, emphasizing the importance of quitting to preserve a healthy and attractive smile

Youve probably heard of some before, but in case some readers havent, well list them all below: Sunflower seeds Putting sunflower seeds between your lip and gum just like you would with chewing tobacco can emulate the feeling, and theres a variety of flavors to choose from so you dont have to get bored of one