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Story highlights Heavy smokers were more likely to be abstinent six months later if they quit abruptly than gradually Success rates were high for both methods, suggesting gradually quitting can be useful for some People with a strong desire to quit, and who want to try quitting cold turkey, have higher success rates Just the thought of quitting cold turkey is probably enough to make any smoker uneasy

Jordan SJ, Whiteman DC, Purdie DM, Green AC, Webb PM: Does smoking increase risk of ovarian cancer

individual leaves are tied together in a "hand," and multiple hands are assembled in pilnes