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Smokers should aim to quit instead of cutting down to significantly reduce their risk of these two common major disorders. The team assessed 55 publications containing 141 cohort studies dating from 1946 to 2015

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These facts make it clear that the question does smoking affect liver health has only one answer: it causes extensive and preventable damage

References (1) 3 important things to know about quitting nicotine during times of stress (2) ASH - Vaping: what you need to know (3) NHS - Using e-cigarettes to stop smoking (5) Nicotine replacement therapy versus control for smoking cessation (6) Exercise and stress: Get moving to manage stress (7) Virtual reality relaxation for people with mental health conditions: a systematic review (8) Health Risks of Smoking Tobacco ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes