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"Tobacco is, quite simply, in a league of its own in terms of the sheer numbers and varieties of ways it kills and maims people," Dr

Digestive Issues Despite its claims to make digestion easier, the contents of pan masala are more alkaline, and the astringent ingredients involved can cause irritations within the gastrointestinal tract which can lead to ulcers and acid reflux

Risk of breaking bones One of many little-known risks of smoking is that it interferes with the mineralisation of bone, particularly in young women who should be storing up the strength of their bone bank for when bones lose density in later life

And he thinks more people should benefit