2 weeks cigarette free If you love your heart, 💓💖 quitting smoking is a must 😎 Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop Just stopped smoking? Fabulous! 👏

Just stopped smoking? Fabulous! Within 1 2 weeks of quitting smoking: > your sense of taste and smell may improve > your heart rate slows and your blood pressure becomes more stable > Living Tobacco Free: How to Quit Smoking, Vaping, or Chewing Tobacco Society of Behavioral Medicine (SBM) Break the Habit is back! Join us every week for drop in sessions to learn more about our FREE 6 week programme which supports smokers across Erdington and Sutton Coldfield to quit, through one to one Quit Tobacco Program Southcentral Foundation

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