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Despite the limited number of studies in this regard, the findings of these studies are inconsistent

The chairwoman of the independent monitoring board at HMP Erlestoke (pictured) in Wiltshire, said the ban has been 'a good thing' - but tobacco is now selling at 150 an ounce 'This phased introduction will reduce the risk to staff and prisoners of exposure to second-hand smoke and prisons will only become smoke-free when it is appropriate to do so.' Spice is claimed to be so rife in Britain's jails that prisoners are now twice as likely to be addicted to the drug when they leave than before they enter

According to the NHS, smoking increases anxiety and tension 1 , and the vicious circle of nicotine addiction can feel you leaving trapped and exacerbate existing anxiety

But our first recommendation is not cold turkey, Tindle said