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That can work well for people who want to break the routine entirelybut for others, the lack of a familiar ritual may make quitting harder

If youre struggling with smoking as an addiction, you can turn to God and ask Him for help

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The latest, published in mBio , finds that e-cigarette users have a unique oral microbiomethe community of bacteria and other microorganismsthat is less healthy than nonsmokers but potentially healthier than cigarette smokers, and measures worsening gum disease over time