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Podcast: Does Nicotine Help Anxiety or Improve Mental Health Issues? Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Anxiety & Smoking Smokefree Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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