cutting down to one cigarette a day π¨ at 19 weeks β what should you do?, βοΈ One-off? Donβt stress β focus on going forward., βοΈ Smoking increases risks, but every smoke-free counts., βοΈ Be gentle with meirl : r/meirl
meirl : r meirl Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' One cigarette a day 'increases heart disease and stroke risk' Even one cigarette a day can still kill you, study finds CBS News
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