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Contrary to what popular opinion often suggests, it can be counterproductive to share your goal all over social media

The impact on hot flush frequency and intensity Research shows that women who smoke during menopause typically experience: More frequent hot flushes compared to non-smokers Greater intensity of hot flush episodes Longer duration of symptoms More night sweats, which can affect sleep quality Breaking the cycle While quitting smoking can seem daunting, especially during menopause, its one of the most effective ways to reduce hot flush severity

Bartiromo is a member of the Board of Trustees of New York University, the Council on Foreign Relations, and the Board of Directors of The National Italian American Foundation (NIAF)

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