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NicoDerm CQ Patch Step 1 What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Single cigarette takes 20 minutes off life expectancy, study finds Figure is nearly double an estimate from 2000 and means a pack of 20 cigarettes costs a person seven hours on average. : r science A new study reveals that each cigarette you smoke takes about 20 minutes off your life. For daily smokers, that adds up to hours lost each week! Quitting, though, can help recover

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