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Doctor, I only smoke a few cigarettes a day. It's a common belief that light smoking is harmless. But even a few cigarettes daily can gradually damage your lungs, reduce breathing capacity What It's Like to Quit Smoking FDA Tobacco does not harm just one part of the body. It can affect your lungs, bones, joints, heart, and overall strength. This World No Tobacco Day, choose to stop before tobacco starts 5 Visible Benefits of Quitting Smoking NICORETTE
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