Drop the Rock- Removing Character Defects voice recording self-pity and negative thinking are

self-pity and negative thinking are bait for destructive tendencies

and prayers for living a clean and sober life

who was the primary author of AA literature

you can avoid doing the same self-defeating things over and over

Drop the Rock- Removing Character Defects voice recording self-pity and negative thinking areResentment. Fear. Self Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recoveryor at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section