Memory Maker, Guided Prompt Cards, Self-Care Edition. Summer Style MarnieProfessionally printed in Queensland

MarnieProfessionally printed in Queensland

Apply to skin folds and nappy area as often as needed to prevent chafing and nappy rash

lavender and chamomile added to magnesium oil to create GOODNIGHT spray

Active ingredient: Zinc Oxide 250 mg/g (25%)

Memory Maker, Guided Prompt Cards, Self-Care Edition. Summer Style MarnieProfessionally printed in QueenslandWhat is self care? Sometimes its about treating yourself eating that chocolate, having that glass of wine, and taking a long bath. But it is really about looking after all of you and sometimes that means making hard decisions and doing things you dont like so much (like giving up that chocolate and wine!), all to achieve an outcome that you do like (hello healthier me!). This set of 52 Guided Prompt cards has ideas to look after all of you mind, body,