Teju Dhoot: Yoga, Prenatal & Postnatal Yoga, Meditation pu correct alignment and maintain postures

correct alignment and maintain postures

breathing and meditation

A practice with her ensures that you step off the mat feeling refreshed

Most are also made from toxic polymers and come in boring colours & patterns

Teju Dhoot: Yoga, Prenatal & Postnatal Yoga, Meditation pu correct alignment and maintain posturesMeet Your Teacher: Teju is a certified yogini, travel enthusiast & is passionate about everything fitness. Her practice combines yoga asanas and meditation techniques, creating balance in body & mind. She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals. Apart from being an yoga instructor Teju is a practicing