HOIST Mi5 Functional Training System weight machine Actual recumbent bike versus semi-recumbent

Actual recumbent bike versus semi-recumbent — Innovative pedal to seat relationship

Transform and sculpt your body

14-Link Chain

*8 exercises are laser printed on the side of 24 inch ply box for easy reference

HOIST Mi5 Functional Training System weight machine Actual recumbent bike versus semi-recumbentThe HOIST Mi5 Functional Trainer is HOISTs most compact, space efficient functional trainer to date. With patented technology, the Mi5 features two cable arms with two planes of movement. A unique three point cable adjustment system allows for more than 1,000 cable adjustment variations. Both arms can move vertically through 22 different height adjustments. Additionally, each arm can move independently through 7 positions and 160 degrees accommodating