Weightless Movement: Advanced Awareness Through Movement II Sleep motivation

motivation

As the saying goes

including a number from the Vienna Symphony Orchestra

We recommend that you have some prior experience with the the Feldenkrais movement lessons before ordering this series

Weightless Movement: Advanced Awareness Through Movement II Sleep motivationWith David Zemach Bersin Weightless Movement is for the experienced student and is often used as a follow up volume to David Zemach Bersin's advanced training workshop Finding Your Skeletal Path. These five extended lessons explore the pathway to "weightless" movement in the any plane of action. Finding the Skeletal Path and will lead directly to improved posture, freedom of the head and neck, and spinal flexibility. Please note that this is an