Breathe Magazine Issue 4 - Dream on operation-ouch mindfulness

mindfulness

from The Quintessential and Cryptic Wordsmith to The White Mouse and Hugs & Kisses

tasty pastries and fanciful afternoon tea recipes

practising healthy running techniques

Breathe Magazine Issue 4 - Dream on operation-ouch mindfulnessBe inspired to slow down and take a more mindful approach to living by having Breathe Issue 4 delivered straight to your door. In this issue of Breathe, we investigate new paths to fulfillment, well being and wisdom. We explore the inspiring behaviours of mindfulness disciple Thich Nhat Hahn, who brings comfort and enlightenment to millions, and help you to set yourself free by learning to let go of things and people that bring you negativity.