Uncommon Sensing: Moving Beyond Your Self Image Please choose format::Audio CD Faster walking and running

Faster walking and running

Feldenkrais for Actors leads you through a range of topics where using the Method can help

by Jerry Karzen

"The mind is an instrument of thought

Uncommon Sensing: Moving Beyond Your Self Image Please choose format::Audio CD Faster walking and runningby Alan Questel Our self image is defined by how we think, what we feel and what we do. How we perceive our world is colored by our personal history which influences our actions and behavior. The limitations we experience in our life are often caused by ways of thinking, feeling, and doing that we were born into. To become more of who you would like to be is easier than you may imagine. These Awareness Through Movement lessons are designed to help you