A Guide to Awareness Through Movement Book 18 Lessons Based on the Feldenkrais Method Functional integration and general spine health
A Guide to Awareness Through Movement Book 18 Lessons Based on the Feldenkrais Method Functional integration and general spine healthDr. Chava Shelhav's popular ATM book is finally for sale again in North America. The detailed instructions and abundant photos accompanying the 18 lessons in this well designed volume set it apart from many other guides intended to support the user in doing lessons on their own. The book includes a nice variety of lessons done in standing, sitting, and various situations lying on the floor. Each lesson is accompanied by explanations and comments to
USD42.00
USD66.00
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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24