Essential Reformer 2nd Edition Manual SKELCORE PRO PLUS SERIES PLATE LOADED MACHINES Compact Footprint — Smartly engineered

Compact Footprint — Smartly engineered layout maximizes training capacity in the Plate-Loaded Machine Zone without compromising space efficiency

Equipped with 2 heavy chair springs

Frame: Heavy-duty

The motion may seem strange at first

Essential Reformer 2nd Edition Manual SKELCORE PRO PLUS SERIES PLATE LOADED MACHINES Compact Footprint — Smartly engineeredThis manual offers a step by step description of each exercise in the Essential level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops