Gentle Chair Yoga For Aging Adults - Volume 2 Digital Class ankle 15-20 minutes per session

Gentle Chair Yoga For Aging Adults - Volume 2 Digital Class ankle 15-20 minutes per sessionWho Else Wants To Bend, Twist, Stretch & Move Freely Again? This is the most gentle way to release stiffness from your joints & musclesfreeing them up to function the way theyre capable of. 7 Days Of Classes 20 25 Minutes Session 100% Seated (No floorwork) Rated: Very Easy Gentle Equipment: Chair Instructor: Shalanne Wilkison You dont have to give in to the stiffness thats making the basic tasks of daily life more of a struggle than they should be.

SKU: 9361676349 · From clintoncounty708.com