10 Class Yoga Pass yoga Drop-in anytime with our 10

Drop-in anytime with our 10 Class Pass

11 + 18 from 7:30-8:30 pm est/4:30-5:30pm pst via Zoom

3 Wednesdays: February 4

One hour of Yoga Nidra is said to be equivalent to four hours of sleep

10 Class Yoga Pass yoga Drop-in anytime with our 10Drop in anytime with our 10 Class Pass Our mindful Yoga classes combine the best of science backed non pretzel Yoga, stretching, mindfulness, meditation and relaxation, and are designed to decrease pain and stress, & increase flexibility, balance, peace, resilience and vitality. Our classes are fun, welcoming, kind, safe and will leave you feeling good! ** **You will receive a digital download including class schedule and booking information following