Avocado Measure Unit:Per Piece (150 to 200g) Used in desserts such as

Used in desserts such as cakes

90 mg Calcium 71

NUVA avocados offer a rich

Polyphenols in Granny Smith Apple help the liver process toxins more effectively

Avocado Measure Unit:Per Piece (150 to 200g) Used in desserts such asAvocado, commonly known as butter fruit or crocodile pear, is a creamy textured fruit valued for its smooth flesh and mild, nutty flavour. Native to Central America and Mexico, avocados are now widely enjoyed for their versatility and rich taste. NUVA avocados have a slightly thick outer skin that ranges from green to dark purple, protecting the soft yellow green flesh inside. At the centre is a single large seed, while the surrounding flesh becomes