the relation between cigarette smoking and sleep disturbance can lead to deprivation by interfering with body's natural sleep cycle reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Improved sleep as an adjunctive
Improved sleep as an adjunctive treatment for smoking cessation ScienceDirect Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center Association of Cigarette Smoking with Sleep Disturbance and Neurotrans NSS Dove Medical Press Exposure to secondhand smoke is associated with poor sleep quality among non smoking university students in Bangladesh: a cross sectional survey Scientific Reports
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