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ABOUT THE AUTHOR Cari Shane Cari Shane is a DC-based freelance journalist who writes on subjects she finds fascinating especially science, medicine and health

This amounts to 9.2 percent of total cigarette consumption and an estimated loss of 14.9 billion ($17.5 billion) in tax revenues

According to Mayo Clinic, quitting tobacco can: slow your heart rate just 20 minutes after your last cigarette reduce the levels of carbon monoxide in your blood to a normal range within 12 hours improve your circulation and lung function within 3 months cut your risk of a heart attack by 50 percent within a year reduce your stroke risk to that of a nonsmoker within 5 to 15 years Quitting smoking can be tough, but its possible

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