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Sugar and coffee also create an acidic environment in the body, impeding enzyme function and taxing the kidneys, which must rid the body of excess acid

51 (1), 141148 (1972) Y.P

Sports and Recovery Formulations: Glutathione supports muscle recovery and cellular repair by combating oxidative stress associated with physical exercise

These symptoms include: Numbness and tingling in hands and feet Problems with balance and coordination Muscle weakness- affecting movement Vision disturbances Memory difficulties and confusion Mental health changes accompany B12 deficiency, ranging from mild depression to severe psychological issues