do cigarettes make it hard to sleep How Does Smoking Affect Sleep? — Brandon Peters, MD It may feel like smoking
It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters How smoking affects sleep: A polysomnographical analysis ScienceDirect Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Can Vaping Make Sleep Apnea Symptoms More Acute?
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