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Supplement & Nutritional Therapy Supplements to prevent muscle cramps with the best evidence include: Magnesium glycinate or citrate most effective for nocturnal leg cramps, toe cramps, and whole-body spasms related to electrolyte imbalance Potassium particularly valuable for leg cramps at night and charley horses in athletes Vitamin D3 + K2 addresses deficiency-related myofascial pain and muscle weakness Vitamin B12 important for nerve health

Thorough screening for contraindications

This proved successful when 9 of the available 13 spaces were booked up after one announcement that went out via the mobile app

To ensure this, we offer a complimentary consultation for every treatment that our clients are considering