where to administer a b12 injection Administering Safely and Professionally How to Give a B12

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If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine

These kits typically include vials of B12 solution, syringes, and detailed instructions for self-administration

I have self injected upper arms for the last three or so years now,Ive did hundreds of injections and the only time I feel pain is if Im lucky enough to have a nurses appointment,other than that I feel totally in control of any pain risks and although I admit I still hate doing them its not because its painful its just needle phobia in my case