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However, certain medications can affect B12 absorption, including metformin (used for diabetes), proton pump inhibitors, H2-receptor antagonists, and colchicine

Regulation (EU) 2023/956 of the European Parliament and of the Council of 10 May 2023 establishing a carbon border adjustment mechanism (text with EEA relevance)

Addressing this concern, Hyderabad-based neurologist Dr Sudhir Kumar took to Twitter to note that while vitamin B12 deficiency is known to cause anaemia, peripheral neuropathy, dementia, psychosis and skin pigmentation, calling for supplementation, excessive vitaminB12 may have adverse effects on health and life. Excess of vitamin B12 may be hazardous 1

This may help maintain a smoother experience throughout the month without dramatic dips in energy or mood