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In one compelling study of more than 400 participants over two years, there was a 15% difference in the occurrence of major adverse cardiovascular events.9 And a 2025 meta-analysis of 45 randomly controlled trials found that supplementation significantly reduced blood pressure without affecting heart rate.27 Statin pain Statins are medications that target cholesterol and triglycerides to prevent heart disease

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Type 2 diabetes is a major health concern, and insulin resistance is one of the biggest factors in this disease

5:F1000 Faculty Rev-951 Published 2016 May 20