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Discomfort is minimal and lasts only a few seconds

We recommend once weekly for 4 weeks, followed by once a month

However, a person should consider speaking with a doctor if tinnitus symptoms: do not go away after a few weeks interfere with work, sleep, or other factors that directly affect their quality of life occur alongside hearing loss or other health conditions Limited older research suggests that taking vitamin B12 supplements may help with tinnitus symptoms in people with vitamin B12 deficiencies

Patients receiving b12 for pernicious anemia, neurological conditions, or documented deficiency do not report nausea improvement unless their nausea stemmed from the deficiency itself